On-line: Yoga at SNFCC

Breathe in, breathe out. Light a scented candle if that’s your thing. Roll out your mat in a serene space and let the blue skies and rolling green lawns of the SNFCC’s lush Mediterranean garden sweep away those lockdown cobwebs in a free one-hour yoga session. Just follow Iliana’s moves and you’ll pick up some handy Greek in no time while you’re at it. In “normal times”, the SNFCC hosts an extensive programme of free sports and wellness activities for the public, ranging from yoga and pilates to qigong, circuit training and kid’s exercises. For now, you can dip into their digital library of weekly open-air yoga practices to bring you closer to Athens and help reclaim your zen. Namaste to that.